Are you looking for Online Therapy in the UK?

We can help …

We specialise in Online Therapy in the UK.

Are you struggling with anxiety, infant loss, low mood, relationship issues, self sabotage, or trauma?

Would you like for truly neurodivergent informed and affirming counselling from people that get you and understand how your brain works?

Are you looking for a counsellor you can trust with your young person?

Then you have found the right place!!

We can help you to find the right Online Therapy for you or your loved one.

We are so glad you’re here so we can support you to feel like the best, happiest, healthiest version of yourself!

Together we are the …

How to be Human Therapy Practice

We are a group of qualified UK therapists and we are all registered with either the BACP, the NCPS, or both!

Collectively we have more than 23 years experience working with clients and a wide range of specialities.

NCPS Senior Accredited Psychotherapist and Clinical Supervisor Lorraine Cookson has hand picked us all to join the team and provide online therapy. Learn more about Lorraine here.

We are so glad you’re here so we can support you to feel like the best, happiest, healthiest version of yourself!

Together we work with …

A wide range of issues

We all have our own specialisms along with a wider list of issues that we have experience in working with. To find out more visit our individual pages via the Meet the Team or click on the link below.

We are all skilled and professional individuals with a diverse range of backgrounds and experience, and most importantly we understand that you are also an individual that needs tailored and suitable counselling meeting your needs and wants. We are committing to working in an accepting, affirming and supportive way.

Some of us are neurodivergent individuals ourselves, which adds an extra layer to our understanding.

Together we offer …

Online Therapy in the UK

All of us offer online therapy sessions from a secure platform, and some of us offer audio only sessions also if you prefer phone therapy sessions.

We all work with adults over 18 years old.

Abi works with children and young people over 11 years old and Demi works with young people over 16 years old.

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